Functional Fitness STL Classes.
Functional Fitness STL specializes in developing training programs that are safe and highly effective. There are several factors that must be analyzed to determine the most appropriate package for you and our goal is to provide a program that is the safest and most efficient it can be.
Along with your training program, nutritional counseling plays a major in helping you achieve your fitness and wellness goals. A personalized nutrition plan, based on your specific goals, is available throughout your training program to assure you reach your weight management and performance objectives.
Personal Training
Our personal training sessions are tailored to fit everything about you and your busy life. With convenient and flexible scheduling, you can have the personalized support to achieve your fitness goal.
Kickboxing
Both beginners and the advanced leave this class sweaty and out of breath, but it sure is fun to punch something. Learn correct technique, get your cardio in, and have some fun at Kickboxing class.
Bootcamp
Become a member
Join the #1 Personal Training and Bootcamp gym in downtown St. Louis.